LECRIN VALLEY IS…

In case you don’t know the Lecrin Valley, here you go… this is what the LECRIN VALLEY is all about!

Lemons and Limes – they’re everywhere. They’re not as obvious as their brighter cousins, the oranges, but they’re in most orchards and by roadsides.  Your gin & tonic will never be without this very important garnish!
Easygoing and Everything you need for a great holiday or a rural retreat.  Close enough to the coast and to Granada city to feel connected and be able to take in the sights and do some shopping if you like, but far away from the hustle and bustle of city life to feel like you’re away from it all.
Creativity – there’s so much going on here if you take the time to look. Local artisans make jewellery, ceramics and rugs; there are artists and writers, photographers, musicians, actors and much much more.
Riding and Rambling!  The area is hugely popular with on and off-road cyclists, horseriders, walkers and twitchers too.
Inspiring – when you spend time here you can’t help but be inspired by the beauty of the landscape and the easy pace of life.
Naranjas! This is one of biggest orange producing areas of Spain. They’re all over the place, pretty much all year round. Also Nisperos (date plums) – one of the local fruits, this little orange plum-like fruit is sort of half date half, plum in taste. The wasps and bees love them too!

Views – incredible views up to the mountains and down through the valley. Every direction you look there’s a staggering view – either of the Beznar dam to the south, the Sierra Nevada to the North, The Alpujarras and windmills to the East and West.
Almendras y Aceitunas (Almonds and Olives).  The valley is full of blossom at least twice a year (April and November) for the oranges and lemons and in January the Almond blossom arrives. The olive harvest is in the winter. And not forgetting Alpujarra – The Lecrin Valley is on the doorstep of this amazing area of beautiful landscape and pretty mountain villiages.
Lavanda (lavender in Restabal). Not really known for its Lavender, the new lavender farm in Restabal (Casa Lavanda) hopes to make Lavender as much a part of the valley as oranges and almonds.
Lovely Villages and Lush Landscape – you can’t beat the greenery of the Lecrin Valley – so different to most of Andalucia – and the pretty white villages are some of the loveliest in Spain.
Embalsa de Beznar (the Beznar reservoir and dam). The main landmark of the valley. The Beznar reservoir and dam is an amazing strip of bright turquoise water surrounded by orchards and pine forest. It feeds off the springs and snow melt of the Sierra Nevada. Great for fishing and non-motorised watersports (but not swimming), the lake really is not used enough.
YES please! See you soon.

All about aprons!

Fiestas and now Fashion!

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Oranges, lemons & life in Chite

When you set foot in the Lecrin Valley, you don’t immediately think fashion, but there’s a very talented designer here who has come up with some beautiful designs for jewellery and… aprons!

Yes, aprons! Not the first thing that springs to mind when you think fashion, and Lala (aka Ema de Haro, a French born artist, blogger and translator living in Durcal) has designed many different things to date, but her beautiful apron designs are proving to be a massive hit with not only the locals, but also international customers and recently she hosted a fashion show for her new collection.

The fashion show was held in the main house of the Thai Elephant restaurant in Restabal, thanks to its owner, Clive and with the participation (as one of the models!) of its manager, Natasha.

A good crowd of Lecrin Valley residents were there to give Lala their support and…

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All hail the Pomegranate, official symbol of Granada

Everywhere you go in Granada you see pomegranate imagery: in drawings and paintings; on signs, pottery; as statues, fountains and imbedded into pavements and roads.

The pomegranate or Punica granatum, is “granada” in Spanish and the official motif or “heraldic symbol” of the city.

“Granada” also means grenade or hand grenade. I guess they do look a bit similar.  And when thrown against the pavement or a concrete wall they both explode in a quite spectacular way!

When you visit Granada you see that all the street signs have a painting of the fruit on the top of them. The pomegranate motif even adorns the sewer manhole covers!  Once you train your eye to the pomegranate, you’ll find it everywhere.

The fruit season for the pomegranate in the Northern Hemisphere is now – between September and February, so at this time of year the “granadas” are along every road and trackside both town and country, bursting on the trees and spilling all their juicy red seeds over the ground.

Originally from the Middle East (Iran specifically), the pomegranate has been cultivated all over Asia and the Middle East since ancient times. It found its way to Europe via the spice routes and was introduced into the “New World” of Latin America and California by Spanish settlers in 1769.

The name pomegranate derives from medieval Latin pōmum “apple” and grānātum “seeded” and has influenced the common name for pomegranate in many languages (e.g. Granatapfel or Grenadine in German, grenade in French, granatäpple in Swedish, pomogranà in Venetian).

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Noone is really sure but it seems that the old French word for the fruit, pomme-grenade, influenced its name in early English as “apple of Grenada”. Although the original name of the city of Granada (derived from Arabic), Gárnata, the Moors named the city after the pomegranate later on. Gárnata became Granada and the city adopted the pomegranate as its official symbol or motif.

Between the size of a lemon and a grapefruit, this abundant, juicy, versatile and highly nutritious fruit is used for all sorts of different things, both culinary and medicinal. Pomegranate juice has had several rounds of being “in” in terms of a nutritious drink. It’s both sweet and sour a bit like raspberry juice; the sour coming from the acidic tannins in the juice of the arils (the seed casings).

The exact number of seeds in a pomegranate can vary from 200 to about 1400 (contrary to some beliefs that all pomegranates have exactly the same number of seeds) and each seed has a surrounding water-laden pulp, ranging in color from white to deep red or purple. The seeds or Arils are all edible and actually the one part of the fruit that is high in fibre as well as vitamin C, B5 and potassium.

If you like cocktails you’re probably familiar with Grenadine syrup, which is thickened and sweetened pomegranate juice and used as the red component in cocktails like the Tequila or Vodka Sunrise, Mai Tai and the revolting but very popular on Stag parties, Brain Hemorrhage shot (Baileys, Peach Schnapps and Grenadine).

Grenadine is also used in lots of sauces, particularly in Arabic cuisine, such as fesenjān, a thick sauce made from pomegranate juice and ground walnuts, usually spooned over duck or other poultry and rice, and in ash-e anar (Persian pomegranate soup).

Wild pomegranate seeds are used as a spice known as anardana (from Persian: anar + dana, pomegranate + seed). They have to be dried for about 10-15 days and then crushed so they don’t get stuck in your teeth, but the dried husky seeds are also used in things like Trail Mix, granola bars and on salads or in yogurts and on icecreams.

From a health point of view the pomegranate has spawned many a slimming and detox fad over the years as it’s high in anti-oxidants, with brands such as POM becoming fashionable supermarket juices.   But of course it’s been used for its natural health benefits for centuries and is popular in Ayurvedic medicine.

In India the rind of the fruit and the bark of the pomegranate tree is used as a traditional remedy against diarrhea, dysentery and intestinal parasites. The seeds and juice are considered a tonic for the heart and throat, and classified as a bitter-astringent (pitta or fire) component under the Ayurvedic system, and considered a healthful counterbalance to a diet high in sweet-fatty (kapha or earth) components.

The astringent qualities of the flower juice, rind and tree bark are considered valuable for a variety of purposes, such as stopping nose bleeds and gum bleeds, toning skin (after blending with mustard oil), firming-up sagging breasts and treating hemorrhoids!

Pomegranate juice (of specific fruit strains, so don’t try this at home) is also used as eye-drops as it is believed to slow the development of cataracts.

Pomegranate and pomegranate juice Researchers at the University of California, Riverside also identified components in pomegranate juice that both inhibit the movement of cancer cells and weaken their attraction to a chemical signal that promotes the metastasis of prostate cancer to the bone. No wonder the old Spanish men are often to be seen chewing on pomegranate seeds by the roadside. They’ve probably known about this for centuries.

Who knows the real medicinal qualities of the pomegranate, but at  the very least, with all the granadas, caquis, oranges, lemons and limes around this area, noone in the Granada province will ever suffer from scurvy.

Sophie Cross @ CasaCallistemon

Mi Pueblo: Restabal

This is the first in a series of mini articles from local residents to give you a picture of what each village is like…

Mi Pueblo – Restabal, by Danielle Gouwens

Let’s start with some facts: Restabal is a smallish village in the municipality of El Valle, together with Saleres and Melegís. It’s set in the heart of the ´Lecrin Valley´, which apparently means the “Valley of Happiness”, although there are some other thoughts as to its origin. They say the Valley was given its name by the Moors and I reckon it’s one of the most appropriately named areas of Spain!

Restabal has a population of 517 inhabitants (last count!) and is situated at an altitude of 541.1 meters above sea level. The inhabitants of Restabal are called Restabeños and even have their own dialect (Restabalín).

The village has three fiestas: San Cristóbal y Nuestra Señora del Rosario in December; a 3-day celebration in honor of Santa Ana around the 26th of July and on the 13th of May the Romeria de la Virgen de Fátima, with a procession the following Sunday, culminating in a big picnic with lots of food, drink and dancing.

We also have three monuments and the remains of a Moorish castle, although if you’re thinking of paying it a visit, be warned, there’s not much left!

The Beauty of Restabal

Every time I drive back from Melegis towards Restabal, I’m always filled with a mixture of happiness and pride, because it’s such a lovely setting with the pine forest in the background and the white-washed houses popping in the sun surrounded by orange groves and views down to the embalse de Beznar.

Daily life

Daily life is very easy going. In the morning you greet the farmers on their way to the campo to tend to their vegetables and orchards, donkeys pass in the streets as if the industrial revolution never happened around here, and there is always a friendly welcome in the local supermarket – actually there are three of them.

A variety of people visit our village, both Spanish and international and having my office in Restabal I am often in the privileged position of welcoming people who have never been to this area before. Almost without exception, people fall in love with the area and our little pueblo.

Things to do

Apart from long walks in stunning scenery, which I personally love to do, the area is also great for cycling with some fantastic routes all over the valley, but many around Restabal itself.  At the weekends particularly, you see a great many cyclists making their way through the village with the odd one or two stopping en route for a quick drink on the roadside at Arcos De Manuel or Bar Jovi.

The sports ground/campo deportivo at the top of the village often stages parties and events like Flamenco evenings, but like most things in Spain, they don’t usually start until around 11o/c at night, so make sure you have a siesta first!

As all the Lecrin Valley residents know and appreciate, Granada is pretty much on our doorstep and the beaches of the Costa Tropical are only half an hour the other way, so we’re in an amazing position of both rural life and closeness to the city and coast.

Restabal is a beautiful village with a warm heart and very friendly people, breathtaking views and surrounding scenery.  Ultimately I wouldn’t be anywhere else. It’s a place I feel very much at home and although we´ll always be the “guiri” (a colloquial Spanish name used in Spain applied to foreigners), in the good sense of the word, the more time you spend here, the more you end up feeling like a true Restabeño!

Danielle runs real estate agency, At Home in Andalusia (www.athomeinandalusia.com). 

Additional pics taken from El Valle Ayuntamiento website: http://www.elvalle.es and http://www.adurcal.com